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Indica Strains

Indica strains come from the cannabis indica plant, which is generally shorter and bushier than their sativa counterpart. Traditionally, indica strains are associated with more of a body high that makes you feel relaxed. They’re often recommended for people seeking strains to help with pain, insomnia, nausea, or poor appetite. While plenty of indica strains might produce these effects, strains aren’t an exact science. Factors like terpenes, different cannabinoids (like THC and CBD), and even your history with cannabis can influence how you experience certain products. That said, the indica versus sativa distinction can still be a useful tool to guide you toward what you’re looking for in a cannabis product.

Effects Associated with Indica Strains

Cannabis indica strains are often said to have the following effects:
Relaxing. People say cannabis indica strains help their muscles relax and their brains slow down.
Sedating. Many find that indica strains make them sleepy, which may be a good thing for people with insomnia.
Pain-relieving. Indica strains are often recommended for people looking to use cannabis for chronic or acute pain.
Appetite-inducing. Yep, “the munchies” aren’t necessarily a bad thing, especially if you have a low appetite due to a medical condition or treatment.
Nausea-soothing. Many find that indica strains also help with nausea and keeping food down.

Sativa Strains

Sativas are often associated with more of a head high than a body high, meaning they stimulate your mind but don’t leave you feeling heavy or sleepy.

Effects Commonly Associated with Sativa Strains

Broadly, cannabis sativa strains are said to have the following effects:
Energizing. This is a sought-after effect for daytime consumers or for those who want to consume before doing an activity or being social.
Uplifting. Many people report that their mood is altered and improves after consuming sativa strains.
Increased creativity. For some, consuming a cannabis sativa product can help shift or unblock creativity, or generate new ideas.
Mind-expanding. Not limited to creativity, cannabis sativa strains are often thought to direct attention inward for reflection.
Sharper focus. Some report that cannabis sativa strains can help ease a distracted mind and concentrate on the task at hand.

Sativa Strains Can Offer Relief

As a result of these effects, some report that cannabis sativa products offer some relief from symptoms of:
Depression. With their reported energizing, mood-uplifting, and creativity-inducing effects, sativas may help combat feelings of lethargy and apathy.
Anxiety. Similarly, some people report that cannabis sativa strains can ease anxiety with soothing and uplifting effects. Others find that it helps them “snap out” of repeated or intrusive thoughts.
ADHD. Because of the cerebral and increased focus effects attributed to sativas, some people report that cannabis sativa products help ease symptoms of ADHD.

Hybrid Strains

A hybrid strain of marijuana is a type of weed created by fusing the other two types of weed: sativa and indica. This means the effects will be more balanced throughout the body, making it a good choice for a variety of users. Hybrids are great for people who want a balanced high. They are not as cerebral and psychedelic as a sativa can be, nor will they put you to sleep like an indica. This is a great place to start if you’re new to marijuana, but keep in mind that all bodies are different and will thereby react differently to various strains. So, the best way to find out what works for you is to go out and experiment. New hybrids are constantly being made by marijuana growers and testers, so there will never be a shortage of options to pick from!
Cannabis, when used correctly, can be an incredible tool for physical ailments and mental struggles, and hybrids are a great way to begin your journey into the world of marijuana.

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